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"Reframing"

"Reframing"

  • Experiences themselves are neutral until we start to give them meaning.
  • What may be a great tragedy to you could be a wake-up call for me to take my life into hands and thrive.
  • This is called "Reframing" to change the perspective that one has of an event.

Take for an example:

  • How do you feel if you say, " I failed terribly in my last relationship?
  • Now try saying, "I learned so much from my last relationship, I'm sure I will not make the same mistakes again!" Can you feel the difference?

26

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MORE IDEAS ON THIS

What do you believe?

What do you believe?

  • Each one of us sees the world through the lenses of their own beliefs.
  • We don't see the world how it is, but how we were conditioned to see it.
  • Beliefs are like a self-fulfilling prophecy.
  • Your beliefs influence your emotions, your emotions influence your actions and ...

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OSCAR WILDE

"A pessimist is somebody who complains about the noise when opportunity knocks."

OSCAR WILDE

61

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Perspective is everything.

Perspective is everything.

  • The optimist sees the donut, the pessimist sees the hole.
  • There is nothing either good or bad, but thinking make it so.
  • Put things into perspective! The closer you are to the problem and the more in front of it, the less you see. Step back and get a more global view of it.

32

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