REKT

The Ego is a confusing paradox. Many are in agreement that ego was bad, that it destroyed creativity and happiness, that they knew plenty of toxic egomaniacs who had wrecked themselves. But they still think Ego is important.

There’s no clear evidence that breakfast consumption promotes weight loss or that skipping breakfast leads to weight gain. 

It might actually be a bad strategy for weight loss because eating breakfasts means taking in a higher number of calories/day.

Consist of abbreviated symbols, letters, or pen strokes. They’re also a great way of capturing information quickly. 

There are many forms of shorthand, and, depending on how similar they are to modern writing conventions, they can be quite difficult to learn.

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