"A major key to happiness—and internal peace—is knowing you’ve done whatever it took to earn your rewards and passionately invested the effortful audacity to become your best."
1.41K
5.89K reads
CURATED FROM
IDEAS CURATED BY
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
The idea is part of this collection:
Learn more about habits with this collection
How to break bad habits
How habits are formed
The importance of consistency
Related collections
Similar ideas
Everipedia's IQ Network is the world's first Encyclopedia that allows anyone to become a stakeholder in the system and earn rank, rewards & IQ tokens for curating content.
It is a foundational practice for improving self-awareness. To focus solely on your breathing is to focus on a key internal process.
You’ll become aware of how your mind wanders, and get better at snapping out of distractions.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates