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Active leisure involves things like volunteering, socializing, and exercising. Passive leisure includes activities like watching TV, napping, or online shopping.
Active leisure promotes greater happiness than passive leisure. Spend your leisure time being active!
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Six traps make us "time poor" with too many things to do and not enough time to do them:
Try these ideas to buy more time:
Start here. Which do you value more – time or money? There is no wrong answer, and your response can change over time.
But research shows that people who value time are happier, healthier, and more productive.
We tend to overvalue money and undervalue time. This makes us constantly fail to realize the tradeoffs we make between the two.
How did it get so late so soon?
It’s night before it’s afternoon.
December is here before it’s June.
My goodness how time has flewn.
How did it get so late so soon?
Manager at Slack. Reading 20 ideas per day.
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It is your time, doing what you want to do. People like to use their discretionary time with activities like watching TV, socializing, going to the mall or movies, spending time with their loved ones, or just doing nothing.
Discretionary time is the variable that decides how happy one is...
If you only allow yourself your vice while you’re simultaneously being virtuous, you’ll spend more time doing things that are good for you and less time doing the “bad” things.
The researchers call this “pre-bundling” and say it allows people to couple instantly gratifying activiti...
Some studies show that recent movers report having more unhappy days in a two-week testing period than people who hadn't moved.
However, the social costs of moving are manageable. People often feel more lonely because they spend more time on a computer and...
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