What to do with time savings

It is your time, doing what you want to do. People like to use their discretionary time with activities like watching TV, socializing, going to the mall or movies, spending time with their loved ones, or just doing nothing.

Discretionary time is the variable that decides how happy one is...

If you only allow yourself your vice while you’re simultaneously being virtuous,  you’ll spend more time doing things that are good for you and less time doing the “bad” things. 

The researchers call this “pre-bundling” and say it allows people to couple instantly gratifying activiti...

Some studies show that recent movers report having more unhappy days in a two-week testing period than people who hadn't moved.

However, the social costs of moving are manageable. People often feel more lonely because they spend more time on a computer and...