Learn more about personaldevelopment with this collection
The importance of networking in podcasting
How to grow your podcast audience
How to monetize your podcast
When you try to become better at socializing and gaining confidence, you need to make sure that you go out and practice as much as you can.
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Starting off by being who you really are is going to make it so that everyone who hangs around you already likes you for your true self.
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Meditation and deep breathing exercises teach them to bring their attention back to the present moment, and think of nothing else but their own breath.
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It's natural to feel self-conscious, nervous, or shy in front of others at times. Most people get through these moments when they need to. But for some, the anxiety that goes with feeling shy or self-conscious can be extreme.
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Social groups catered to people with similar issues or backgrounds can make sufferers fool like they belong somewhere, and that people do understand what they're going through.
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Even if something goes wrong, like you say something embarrassing or you make a mistake in socializing, don't give up. Sure, it's a little uncomfortable, but in the end, no one is going to remember that one embarrassing thing you said a few months ago.
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IDEAS CURATED BY
19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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Other curated ideas on this topic:
As in every field of our lives, also when it comes to improvisation, practice makes perfect. Therefore, go ahead and take advantage of every opportunity to practice your new skill.
the more you do it the more it become better.
you can’t build your confidence if you aren’t getting out there and trying.
You can start small, and you can still embrace the alone time you need as an introvert (in fact, you neglect it at your peril).
You can train yourself to become better at napping
it gets easier and more fun the more you do it, like riding a bike, but horizontal.
Once your brain and body get in the habit, you’ll learn to drift off quickly and even wake up at the perfect time without an alarm.
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