How to be less nervous in social situations? TATS PODCAST | S2E157 - Deepstash
How to be less nervous in social situations? TATS PODCAST | S2E157

How to be less nervous in social situations? TATS PODCAST | S2E157

Curated from: open.spotify.com

Ideas, facts & insights covering these topics:

6 ideas

·

763 reads

4

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

 How to overcome social Anxiety?

How to overcome social Anxiety?

It's natural to feel self-conscious, nervous, or shy in front of others at times. Most people get through these moments when they need to. But for some, the anxiety that goes with feeling shy or self-conscious can be extreme.

17

367 reads

Be Yourself.

Be Yourself.

Starting off by being who you really are is going to make it so that everyone who hangs around you already likes you for your true self.

10

101 reads

Join some group of anxiety or research about this.

Join some group of anxiety or research about this.

Social groups catered to people with similar issues or backgrounds can make sufferers fool like they belong somewhere, and that people do understand what they're going through.

10

70 reads

Practice Meditation

Practice Meditation

Meditation and deep breathing exercises teach them to bring their attention back to the present moment, and think of nothing else but their own breath.

10

71 reads

Practice makes Perfect

Practice makes Perfect

When you try to become better at socializing and gaining confidence, you need to make sure that you go out and practice as much as you can.

10

77 reads

Don't give up

Don't give up

Even if something goes wrong, like you say something embarrassing or you make a mistake in socializing, don't give up. Sure, it's a little uncomfortable, but in the end, no one is going to remember that one embarrassing thing you said a few months ago.

13

77 reads

IDEAS CURATED BY

adityamulukuri

19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.

Aditya Mulukuri's ideas are part of this journey:

The Podcasting Ecosystem

Learn more about personaldevelopment with this collection

The importance of networking in podcasting

How to grow your podcast audience

How to monetize your podcast

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates