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“The thing that drives me is that I want to be able to think about the future and feel good about that.”
ELON MUSK
12
393 reads
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When you’re in what seems like a negative situation, find what’s good.
...to counteract that ask yourself better questions.
Questions that will help you to feel better but also to learn so you can grow.
Questions like:
- What’s one good thing about this situation?
- What’s one thing I can do differentl...
Page 58
"You have been a real blessing to me. Today I understand something I didn't see before: every blessing ignored becomes a curse. I don't want anything else in life. But you are forcing me to look at wealth and at the horizons I have never known. Now that I have seen them,...
What To Do If Your Mind Keeps You Awake
- Notice: what are my thoughts about sleep right now? How true do they feel?
- Spot the trigger: what is happening right now that might be causing me to think this way?
- Practise self-compassion: it’s understandable that my sle...
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