When people mistreat you it is them , Not You 🤷🏻‍♂️

Some people are bullies and are abusive or mean to others.

When a person is on the receiving end of this behavior, it is not their fault. Instead, the individual doing the abusing has some issues on which they need to work. A person should seek to remove the offending individual from their life.

If they need help, for example, in the case of spousal abuse, they can look into getting support from organizations such as the National Domestic Violence Hotline .

A person can try taking a walk several times a week, playing a sport, or doing another activity that they enjoy.

Thank You for reading😌!