Stop Multi Tasking.

Multitasking is the biggest lie we ve convinced ourselves we're capable of Studies show that when people try to juggle multiple tasks simultaneously, they simply do a bad job at all of them. Instead, practice doop work. Doop work entails cutting out multitasking and focusing instead on one project for a longer stretch of time. Of course, there will be times you have to jump from one task to another, but keep these moments to a minimum for the most productive day