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Nature As A Cure For Mental Health
New figures show that around one in eight people across Test Valley suffer from depression, with 13.1 percent of adult GP patients across the borough having had a diagnosis of depression in 2019-20.
WITH increased numbers of people suffering from anxiety, stress, and depression this last year, nature has often offered comfort to those struggling to cope.
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Kingsclere Walk
Kingsclere has varied countryside including open downland, steep slopes, small fields, and woodland.
This walk is not for the faint-hearted. It has some steep gradients but is worth trying for the beautiful views.
Route distance: 5 miles.
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54 reads
Longparish Dead Mans Plack
The valley is about half a mile wide, flanked by low ridges, with Harewood Forest to the north and west.
An excellent network of footpaths, including part of the Test Way, links the settlements. The paths provide some memorable views of the old cottages, the landscape, and ...
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28 reads
Hannington Cottingtons Hill
Hannington is situated high in the North Wessex Downs.
A network of public rights of way gives walkers opportunities to explore and enjoy spectacular views that extend south and west from For Down, and north and south from Michael’s Field.
During most...
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27 reads
Danebury Hill Fort
Danebury is one of an extensive network of fortified sites across the Hampshire countryside.
The site is a rich chalk grassland and from the hillfort, there are magnificent views including several other hill forts and prehistoric burial mounds.
History: Evidence sugge...
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29 reads
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