What Is Psychological First Aid?
Psychological First Aid (PFA) is an evidence-informed approach built on the concept of human resilience. PFA aims to reduce stress symptoms and assist in a healthy recovery following a traumatic event, natural disaster, public health emergency, or even a personal crisis.
Police, firemen, paramedics, and other first responders are trained in it, and it was developed for non-mental health professionals to use, so there’s no reason the average person can’t use it, too.
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