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How to create a diversified portfolio
How to analyze stocks and bonds
Understanding the basics of investing
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Getting up every 10 minutes or so just to go to the bathroom or make yourself a cup of tea is turning on your muscles. It uses up fats and sugars in your bloodstream, and it produces molecules that turn down inflammation.
Interrupted sitting and not sitting in a chair that's nestling you...
Science has done a great job observing, dissecting and manipulating physical materials (matter) and seems to think the materialist method is the best way to go for the mysteries of the brain. It does not take a good view of the dualism theory, where the soul (residing in our brain) controls the b...
Instead of doing one type of exercise every single day, do a variety to make it more interesting.
What that means is that you're not pounding the same muscles, every day. That gives them a chance to recover because without recovery, you’re just breaking your muscles down over and ov...
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