Teaching Self Care - Deepstash
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Teaching Self Care

Making time for healthy eating habits, excerise, and rest supports parents efforts to feel strong and teaches a child good habits to last through out his lifetime.

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“Sometimes carrying on, just carrying on, is the superhuman achievement.”

ALBERT CAMUS

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97 reads

For the Families

For the Families

  1. Understanding the many cultural variations and different ways families can show strength and resilience is one of the great challenges and one the great opportunities.
  2. Encouraging parents in their efforts to be more effective by having regular routinesfor their children.
  3. Enga...

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48 reads

Building Resilience

Building Resilience

The power to cope with adversity

  • Understanding Resilience
  • What promotes Resilience

It can be understood at four levels the individual, the families, the school and the caregiving system, and the larger community.

Important qualities of resilience were identifi...

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645 reads

Encouraging Social Skills

Encouraging Social Skills

Teaching children how to make friends and reaching out to your own friends can help your child see what it means to be friendly and learn to get along with others.

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47 reads

" Life doesn't get easier or more forgiving we get stronger and more resilient"

UNKNOWN ARTHUR

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65 reads

At the Parenting Level

At the Parenting Level

Despite the challenges they may be facing many parents remain deeply committed to parenting commonly saying things such as, " I will do what I need to do to take care of my child, even if I cannot do anything else.

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96 reads

For the Individual Child

For the Individual Child

  • Supporting a child capacity to learn, to relate to others, to use imagination and to see themselves as part of a community.
  • Developing a child's awareness and regulation of his own feelings, as well as skills and strategies for letting others know how they feel.
  • Encouraging...

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51 reads

“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.”

JODI PICOULT

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67 reads

Building a Strong- Child Bond

Building a consistent, loving bond by showing affection and responding to a child's needs can help her feel secure abd support the parents effectiveness.

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48 reads

What Promotes Resilience?

What Promotes Resilience?

It's I'mportant to recognize resilience in children, in parents, and in oneself as a professional and to understand which system in the community promotes Resilience. It can be recognized and fostered at these four levels.

  • For the individual
  • For families
  • At the caregivi...

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80 reads

Understanding Resilience

Understanding Resilience

At the individual level, these children were able to

  • Engage in age appropriate activities, such as going to school or participating in community or religious activities.
  • Relate to others including parents, siblings, other family members, peers, other community members.

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109 reads

"What helps you persevere is your resilience and commitment"

UNKNOWN ARTHUR

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64 reads

At the Community Level

  • Understanding what exist and what is missing.
  • Sharing knowledge and experience with families to find the right resources is an essential step to better parent outreach.
  • Understanding the adversity and resilience in the families they work with can help the teachers to be a res...

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43 reads

CURATED FROM

Building Resilience

Building Resilience

hbr.org

14 ideas

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1.51K reads

IDEAS CURATED BY

mrs_weir

My Name is LaNa' I'm a Child of God, Mother of four, A beautiful single outgoing woman, Survivor of Domestic Violence, On the rise to my greatness, building Surviving with Hope. Transforming the lives of oth others.

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Other curated ideas on this topic:

Physical Self-Care

You need to take care of your body if you want it to run efficiently. 

Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...

Feelings of worthlessness

There are 4 different kinds of parenting styles that can lead to your child feeling worthless or defective.

  • Authoritarian parents: they want their children to obey rules but have little time to listen to their child's feelings or needs.
  • Permissive pa...

Practice self-care

Practice self-care

... before burnout symptoms arise.

Making time for your emotional wellness is something only you can do. Sure, your friends and family can help you stick to a healthy schedule, but only you can manage your calendar in a way that allows for the practice of self-care every single day. ...

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