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In the state of flow, our attention is on a limited perceptual field which gets our full attention and investment, not bothered about the score, we are fully into the action and awareness of the activity, doing what we love.
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The word amateur came to the English language in the 18th century, making the distinction between the newbie and the professional. The amateur does the particular activity (painting, music, sport)without any spirit of mastery or competitiveness, making the pursuit itself the rewa...
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Our daily lives are filled with ambition, deadlines and competition.
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Flow is the mental state where we are so immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity that we lose sense of space and time.
The moment you recognize being in flow, its blissful sensation begins to dissolve and the wor...
We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
As Steven Kotler describes the 'The FLOW State' as to where we feel our best and perform our best.
Where we feel Selflessness, Timelessness, Effortlessness, and Richness (of information). It is the only time when our brain releases all five pleasu...
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