You ought to read a ton of books, and only implement a fraction of the ideas, depending on what you have time for.

• Reading books is quite cheap. Kindle editions of popular books cost less than a nice meal. Libraries and borrowing books means you often ...

The habit I’ve had the most success with in increasing the number of books I read may seem like a paradoxical one. Isn’t the goal to finish more books? Why would abandoning them without hesitation be a good thing?

But the real cause of reading too few books is that you don’t enjoy it enou...

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

1. Think of your anxiety as a biological problem, rather than thinking there is something wron...