2.Onycophagia - Deepstash
2.Onycophagia

2.Onycophagia

You probably know this BFRB by its common name: nail biting. As many as 30% of people do this -- some aren’t even aware of it. Besides damaging your skin and nails, this also can hurt your teeth and lead to infections. Keeping your nails trimmed short can help. You can also use a special nail product that has a bitter taste.

11

123 reads

CURATED FROM

IDEAS CURATED BY

meghnagohain

An Oral medicine And Oral Radiology specialist Working for a better tomorrow.

The idea is part of this collection:

The Ketogenic Diet

Learn more about health with this collection

The benefits of a ketogenic diet

The science behind the ketogenic diet

The potential risks of a ketogenic diet

Related collections

Similar ideas to 2.Onycophagia

2. Become self-actualized by being more independent

2. Become self-actualized by being more independent

Self-actualized people have solid relationships with others. While this may be true, they also cherish the time they spend alone. They unde...

2. Focusing on Inner Body

  • An effective escape from the immersion in all kinds of thinking patterns is focusing on what's going inside the body. For example, looking at the tightness of the muscles or focusing on the digestive system.
  • Keeping your focus on the liveliness keeps you in the now and makes you calm...

The Nervous Newbie

The Nervous Newbie

The nervous newbie is your office’s typical newcomer, someone who is new to your office dynamics. They’re trying to figure out what to say and how to behave, and this can worsen if they happen to be of a shy disposition themselves. That said, you can also find the odd enthusiastic party person in...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates