We need to shift our thinking and take the task as an opportunity, an adventure, a playground to do something useful and fun.
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Similar ideas to Starting A Difficult Task
The skill to master is getting started. You don't have to exercise for half an hour; you only need to start.
Often, we're supposed to do a new habit, and we procrastinate, turn to distractions, and rationalize our resistance.
Mental effort is costly, so we generally prefer to work on an simple task rather than a hard task. We procrastinate more if we expect a certain task to be hard.
This happens because the more effort a task requires, the more someone stands to gain by putting the same amount of effort in...
If you died today, there would be a task that you and only you could have completed. A piece of work that required your unique collection of experiences, knowledge, and strengths.
If you are unaware of it -
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