Learn more about computerscience with this collection
Understanding machine learning models
Improving data analysis and decision-making
How Google uses logic in machine learning
Focus on starting
The skill to master is getting started. You don't have to exercise for half an hour; you only need to start.
Often, we're supposed to do a new habit, and we procrastinate, turn to distractions, and rationalize our resistance.
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MORE IDEAS ON THIS
It takes practice to get good at anything
Feedback is essential when you learn a new skill. However, when people learn the skill of 'creating new habits,' they think making mistakes is a sign of being a failure and showing an utter lack of discipline.
In reality, this is not true. No one mastered anything on their...
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Constant re-adjustment
People fail to realise how important developing the habit skill is. They have a specific idea of what their habit will be like, and when it doesn't go according to plan, they feel guilty and think they're a failure.
Overcome this with a flexible mindset.
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Noticing rationalizations
Our minds are good at coming up with rationalizations, especially when we're procrastinating on something:
- It's too hard.You don't need to suffer like this.
- You deserve a break.You'll do it tomorrow.
The skill to maste...
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Committing to actually starting
Overcome your mind's resistance to get started by saying, "I'm all in. I'm going to start today." Then get moving. If you're not good at this, commit to making a small habit change this instant.
Many people want to learn a language or start exercising, but then don't t...
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Related collections
More like this
Committing to actually starting
Overcome your mind's resistance to get started by saying, "I'm all in. I'm going to start today." Then get moving. If you're not good at this, commit to making a small habit change this instant.
Many people want to learn a language or start exercising, but then don't t...
Starting A Difficult Task
- Getting good at starting a difficult task is a powerful skill to acquire, and if we can just start the task, half the battle is won already.
- Fear, stress, uncertainty and a feeling of inadequacy make it hard to start a big task.
We need to shift our thinking and take ...
What really goes on in your mind when you delay actions
We play mind games to convince ourselves that we are doing the right thing, even though we know its not the right thing.
When we don't feel like doing something that we know we must do, the mind is quick to rationalize a delay by 'giving you permission' to start a ...
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