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8 Ways To Help You Learn Everything Faster
Learning By Switching Focus
We have 2 modes of thinking: focused (highly intensive mental processes when you are acutely aware of what you are thinking), and diffuse (a more relaxed mental process associated with sub-conscious thinking).
Sometimes the first solution found prevents you from seeing a wider range of possible solutions. To sidestep that, repeatedly intersperse short periods of intense focus on new information with periods of relaxed diffuse thinking.
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Key Ideas
Buying New Books
Lifelong learners are often found browsing for books on Amazon, visiting their local library or book stores. They also ask people for book suggestions, especially ...
Asking Questions During Class
Deep engagement with learning makes the experience more valuable and easier to remember.
You can take notes about the material to ask questions later or even send questions by email or ask for an appointment.
Learning To Earn
Continuing education is vital to maintain your career growth. Lifelong learners view their education as a portfolio with several components.
If you want to earn more, consider learning sales and marketing skills. Those skills are useful even for non-sales jobs.
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Key Ideas
Say it out loud
Learning and memory benefit from active involvement. When you add speaking to it, the content becomes more defined in long-term memory and more memorable.
Take notes by hand
Most of us can type very fast, but research shows writing your notes by hand will allow you to learn more.
Taking notes by hand enhances both comprehension and retention.
Chunk your study sessions
Studying over a period of time is more effective than waiting until the last minute.
Distributed practice works because each time you try to remember something, the memory becomes harder to forget.
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Keeping Your Brain Healthy
- We can improve every aspect of our lives by keeping our most vital organ, our brain, healthy.
- Exercise is not only good for your body but helps your brain by enhancing many brain s...
Tea and Brain Health
Drinking tea is good for the brain, helping regulate the age-related decline. It also strengthens the brain connections, the neural network inside the brain, making information processing more efficient.
Even coffee is said to be good to ward off the onset of Alzheimer’s disease.
Better Heart = Better Brain
Anything that is bad for the heart is bad for the brain, including smoking cigarettes, or having a sedentary lifestyle, or having diabetes.
Your blood sugar, body mass index, diet and blood pressure all contribute to the health of your heart, and your brain.