68 STASHED IDEAS
Fat acceptance is the recognition that bodies of all shapes and sizes, particularly larger ones, are inherently worthy.
Advocates of this movement work to improve quality of life for fat people and fight discrimination against them in industries such as healthcare, fashion, and employment.
Fat acceptance activists have also been described as "fat rights" or "fat liberation" advocates.
The history of fat acceptance dates back decades.
“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”
— Marcus Aurelius, Meditations, 9.31
This is about following your path and doing what is right.
To follow your path, you need to fight resistance and resistance comes in all shapes and forms. If you fight it the path is laid out for you.
So what can be done about this?
It sounds easy: Say no! When a desire comes up, for example, start that new project, or that crave for junk food, say no to it.
People are created with the ability to respond: Response ability. So choose how you respond and say no.
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