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Self Improvement

9 STASHED IDEAS

Train Your Brain to be Happier

You can rewire your brain with just 2 minutes a day by writing down 3 new things that you're grateful for every day for 21 days.


Doing so reprograms your brain, allowing it to work more optimistically and more successfully. After 21 days, the brain starts to retain a pattern of scanning the world not for the negative, but for the positive first.

Jessica Donahue (@jessicadonahue) - Profile Photo

@jessicadonahue

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Self Improvement

The Happiness Advantage

by Shawn Achor

The Case For Taking Action Before You Feel Ready

In short, because you will never feel ready.

medium.com

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