Alliah Erika Marquez (@alliah_erika) - Profile Photo

Alliah Erika Marquez



Follow me at Fb: Alliah Erika Empoc Marquez IG: @alliaherika Tweet: @Alliiaaaahhh






Joined May 31, 2021

Periods of intentional rest are now known to boost our

  • Productive energy
  • Creativity
  • Innovative thinking
  • Executive function
  • Positive mindset
  • Intuition
  • Memory


As much as you want success the need of sleep or rest should be equal. Having to get what you wanted but with a declining health is not a good thing. Rest well my loves.


Alliah Erika Marquez (@alliah_erika) - Profile Photo





What is an App?

"An app, which is short for "application," is a type of software that can be installed and run on a computer, tablet, smartphone or other electronic devices. An app most frequently refers to a mobile application or a piece of software that is installed and used on a computer. Most apps have a specific and narrow function."


Come follow me at;

Insta: @alliaherika

Twitter: @Alliiaaaahhh

Yt: Melancholic

Thanks ❤

Online education is a form of education where students use their home computers through the internet. For many nontraditional students, among them all those who want to continue working full time or raising families, online graduations and courses have become popular in the past decade. Often online graduation and course programmes, some of which are conducted using digital technologies, are provided via the online learning portal of the host university.

"This is the 'new normal' that is introduced to the students when the pandemic started." -Alliah

Start believing that you can because God is always with you.

The Holy Bible

by Anonymous


Common symptoms of an anxiety attack include:

  • feeling faint or dizzy
  • shortness of breath
  • dry mouth
  • sweating
  • chills or hot flashes
  • apprehension and worry
  • restlessness
  • distress
  • fear
  • numbness or tingling

We should always be aware of the common symptoms of an anxiety. Let's help each other and have a happy life.

❤️ Brainstash Inc.