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Angel

@ang_wang

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The older I get, the more I realize what really matters in life.

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Joined Aug 3, 2020

Answering Interview Questions With EQ

Emotional Intelligence(EQ) is an intangible trait based on feelings and emotions that employers look for in prospective candidates.

It is the ability to tune in with the way others feel and is one of the most sought-after skills on Linkedin jobs.

It is good to know what kind of behavioural questions and case studies can be asked by employers to check our EQ.

Angel  (@ang_wang) - Profile Photo

@ang_wang

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Distraction vs traction

The best way to understand the term "distraction" is to know what it is not. It's not focus. Distraction is something that pulls us away from what we want. Traction is the opposite of distraction. It is the action that moves us toward what we really want.

The difference between traction and distraction is planning. There's little wrong with scrolling through Facebook or watching YouTube videos if you plan to do so. It is when you do it without the intention that it becomes problematic.

By the hour

This works well for the chronic procrastinator: those who say they will do it later and then wonder why it never gets done.

Instead of getting overwhelmed, tackle your to-do list in small manageable chunks. Scheduling your time by the hour takes little effort to implement but provides real results.

Our Perception Of Time
  • Our sense of how time passes speeds up as we reach middle age. Years rush by faster and we all wonder where did the summer go?
  • Our perception of time starts accelerating and the reason may be our decreased mindfulness about our surroundings.
  • As we grow older, we categorize each day or activity as a generic type of experience, like ‘workday’, or ‘beach walk, or ‘Sunday Golf’.
  • Time flies when we are having fun or are in a highly aroused state, something which Einstein noted when he studied the relativity of time, and how emotions change our time perception.
Parkinson’s Law

Parkinson’s Law states that work expands to fill the time allocated to it.

We should give ourselves a self-imposed deadline to complete a task. It will ensure that we avoid unnecessary time-wasting and that we actually get stuff done.

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