This scene, photographed by Mathew Brady during the U.S. Civil War, shows a deserted camp and wounded soldier, circa 1865.

Mathew Brady (1822-1896)

Ernest Brooks became known for his striking silhouetted photos, including this one taken during the World War I Battle of Broodseinde in 1917 near Ypres in Belgium. It shows a group of soldiers from the 8th East Yorkshire Regiment moving up to the front, silhouetted against the skyline.

Ernest Brooks (1876-1957)

A Polish concentration camp survivor weeps near the charred corpse of a friend at the Leipzig-Thekla subcamp of Buchenwald in 1945. The Nazi SS guards set fire to barracks No. 5 there with approximately 300 prisoners locked inside just before the army's 69th Infantry Division liberated the camp.

Margaret White-Bourke (1904-1971)

Robert Capa was the only photographer to land on Omaha Beach with U.S. troops during the D-Day invasion. Only eight images from the landing were salvageable.

Robert Capa (1913-1954)

Dickey Chapelle photographed Vietnam while embedded with the U.S. Marines. She was killed by a landmine while on patrol, making her the first war correspondent to die in the Vietnam War.

Dickey Chapelle (1918-1965)

Kevin Carter worked tirelessly to photograph the anti-apartheid movement in South Africa in the 1990s. Here he photographed members of the African National Congress (ANC) who had staged an attack during a funeral for a member of the Inkatha Freedom Party (IFP).

Kevin Carter (1960-1994)

Catherine Leroy's moving image of U.S. Marine Vernon Wike grieving over his fallen comrade on Battle of Hill 881, is one of her most famous. Forty years later, she photographed Wike again in his home in Colorado. It was her last assignment before she died of cancer in 2006.

Catherine Leroy (1944-2006)

This image from 1980 by Philip Jones Griffith shows a West Somalia Liberation Front fighter in Somalia likely high from consuming 'khat,' a leaf containing an amphetamine-like substance. To compensate for food shortages, the soldiers ate large quantities of khat, which made them undisciplined and easy targets for the enemy.

Philip Jones Griffith (1936-2008)

Chris Hondros' image of Samar Hassan, 5, shows how fast things can go wrong during war. Hassan is screaming and covered in blood after her parents were killed by U.S. soldiers in a 2005 shooting in Tal Afar, Iraq. The troops fired on the Hassan family car when it unwittingly approached them during a dusk patrol in the tense northern Iraqi town.

Chris Hondros (1970-2011)

9 War Photographers and Their Images That Moved Millions

Photographers have been risking their lives since the Civil War to bring back images from the front lines. Not just to document history, but to show the uncensored, gritty version of battle to those of us who never have to face danger.

history

History

More often than not, self-help is about learning the “skills” to change your life for the better.

Self-Help Is Important Because

These skills are usually things like taking responsibility for your actions, being assertive and persuasive, forming good habits and so on.

SelfHelp Is Important Because-

Self-help is any form of activity that helps you help yourself.

Self-Help Is Important Because-

Self-help can be defined as one's own unaided efforts to better oneself.

The meaning of the word help is to make a person free from difficulty or trouble.

First of all, we should not expect people to take help from others if they have no desire to improve their life.

Improving life and becoming self-adequate is a personal evolution and we can only help them grow.

if you want to improve yourself then must help yourself first.

Because it will create more skills within yourself and the more skilled you are the more confident you will become.

Self-help Is Important Because-

Everyone must look into the matter of self-help, it’s really important for our better life.

Want to know why self-Help is so important in our lives.

personaldevelopment

Personal Development

problemsolving

Problem Solving

Why self-help is so important?

When you exercise, your blood chemistry changes and your brain becomes the very happy recipient of important nutrients. It repays the favour by amping up its performance – specifically memory, attention, information processing and problem-solving.

1. Get your heart pumping.

Cramming doesn’t work, which is one of the great pities – life would be so much easier if it did. The problem with cramming is that the material doesn’t get the opportunity to transfer into long-term memory.

2. Spread your study. Yep. You got it. No cramming.  

Researchers have found that looking through an exam before working on it will reduce anxiety and improve performance. Remember though, that all the mental resources in the world won’t find the right answers in memory if the answers aren’t put there solidly in the first place.

3. Know what’s to come.

Learning material to teach ensures that material is actively understood and stored away in memory, and not passively looked over.

4. Teach what you’ve learnt. 

Testing yourself on the material you’ve learned is more effective than reading the material over and over. Re-reading material might get you thinking that you’re familiar with the material, but until you try to retrieve that material from memory, you won’t know how well you know it or where the gaps in your knowledge are.

5. Test yourself.

Sleeping after learning encourages memories of the information to be wired into your brain, so it’s less likely to fade. Think of your brain like a tree. Learning causes a branch to grow, but sleep helps it to grow the leaves and other tiny branches that will sustain and strengthen it.

6. Get some sleep.

All-nighters will mess with your ability to remember and process information. Sleep prepares your brain for learning, so pulling an all-nighter can cut your capacity to learn new things by up to 40%.

7. And ditch the all-nighters.

Research has found that the greatest improvement come following 15 minutes of moderate activity (jogging, a brisk walk, dribbling a ball) but the improvement was also shown following vigorous activity (running, jumping, skipping) or a passive break (such as listening to music or watching funny YouTube clips – because for sure that’s why they were invented).

8. Take a break.

Before a test, find somewhere private (or, totally public – up to you) and strike a power pose. Think Wonder Woman – hands on hips, legs apart; Superman – tall, shoulders back, chest expanded, arms stretched out in front of you.

9. Power pose.

The art of reading and studying consists in remembering the essentials and forgetting what is not essential.

Here’s how to study smarter, supercharge your learning and store the information away in your head so it’s ready to jump into your arms when you need it. 

health

Health

scienceandnature

Science & Nature

9 Scientifically Proven Ways to Get the Most Out of Study Time - Hey Sigmund

Understanding this is critical because one of the most useful skills you can have is creative thinking. Innovative solutions, lateral thinking, and creative ideas can help with almost any problem you face at work or in life.

Why you should read this 

Most importantly, your ability to generate new combinations is dependent on your ability to see the connections between concepts. You have done something creative if you can create a new link between two old ideas.

The 5 Stages of the Creative Process

You learn at first. During this stage, you should concentrate on 1) learning specific material directly related to your task and 2) learning general material by becoming fascinated with a wide range of concepts.

1. Gather new material.

During this stage, you examine what you've learned by looking at the facts from different perspectives and experimenting with putting different ideas together.

2. Thoroughly work over the materials in your mind.

Then you completely forget about the problem and go do something else that excites and energises you.

3. Step away from the problem.

Your idea will return to you with a flash of insight and renewed energy at some point, but only after you have stopped thinking about it.

4. Let your idea return to you.

For any idea to succeed, it must be put out into the world, subjected to criticism, and adapted as necessary.

Shape and develop your idea based on feedback.

“An idea is a feat of association, and the height of it is a good metaphor.”

The act of making new connections between old ideas is referred to as the creative process. As a result, we can define creative thinking as the task of identifying relationships between concepts.

The act of making new connections between old ideas is referred to as the creative process. As a result, we can define creative thinking as the task of identifying relationships between concepts.

This article explains the creative process all brilliant ideas have in common. Anyone can learn to be creative by using these five steps.

creativity

Creativity

For a More Creative Brain, Follow These 5 Steps

There are six sociosexual hierarchy ranks ranging from alpha to omega. One of them is Sigma. You may not hear as much about a sigma male as you do about alpha and beta males. But what is it about them that is underappreciated while also being extremely attractive?

11 Personality Traits Of A Sigma Male That Sets Them Apart

A Sigma male is someone who isn't interested in either being a leader or a follower. He is not the loud or aggressive person who tries to get everyone's attention in the room, nor is he the shy and introverted person who pretends not to exist in the room.

So, who exactly is a Sigma male?

<ol><li>He likes to fly solo and is very independent.</li><li>He has a mysterious personality.</li><li>He likes silence.</li><li>He lives life on the edge.</li><li>He is extremely smart.</li><li>He has a rebellious spirit.</li><li>He is never short of attention.</li><li>He has an abstract way of thinking.</li><li>He has his distinctive style.</li><li>He is a deep thinker.</li><li>He can adapt to anything.</li></ol>

Here Are 11 Characteristics of a Sigma Male That Sets Them Apart

Being with a Sigma male can be an extremely rewarding and enriching experience because it will completely broaden your horizons and cause you to see the world in a new light. To be honest, Sigma males are extremely rare and can be difficult to understand, but if you come across one, make a mental note of it.

A sigma male is a free spirit who dances to the drum of his own beat and is extremely self-aware and comfortable in his own skin.

Understand yourself and those around you.

psychology

Psychology

communication

Communication

Life is full of chances to step outside of one's comfort zone, but seizing them can be difficult.

How to Get Out of Your 'Comfort Zone' and Into Your 'Growth Zone

"The comfort zone is a behavioural state in which a person operates in an anxiety-neutral state, employing a limited set of behaviours to deliver a consistent level of performance, usually without a sense of risk."

In Psychology, What Is the Comfort Zone?

It takes bravery to step out of one's comfort zone and into one's fear zone. There is no way to build on previous experiences without a clear roadmap. This can be a source of anxiety. However, if you persevere long enough, you will enter the learning zone, where you will gain new skills and deal with challenges creatively.

Transitioning from the Comfort Zone to the Growth Zone

Aside from improving performance, leaving one's comfort zone has a slew of indirect advantages. A comprehensive list would necessitate a separate article, so here are four high-level, broadly applicable examples.<ol><li>Self-actualization</li><li>Development of a growth mindset</li><li>Resilience and antifragility</li><li>Greater self-efficacy</li></ol>

The Advantages of Leaving Your Comfort Zone

Here are four helpful hints to help clients get out of their comfort zones. These are a mix of mindset tips and practical goal-setting advice.<ol><li>Reframe stress</li><li>Understand neuroplasticity</li><li>Prioritize</li><li> </li></ol>

Tips for Getting Out of Your Comfort Zone

After discussing the what, why, and how of leaving your comfort zone, let's look at seven ways someone might attempt to do so.<ol><li class="ql-align-justify">Do everyday things differently.</li><li class="ql-align-justify">Expand your professional skillset.</li><li class="ql-align-justify">Try a new diet.</li><li class="ql-align-justify">Take workouts to the next level.</li><li class="ql-align-justify">Get creative.</li><li class="ql-align-justify">Challenge your beliefs.﻿</li><li class="ql-align-justify">Practice honesty.</li></ol>

Ways to Leave Your Comfort Zone

All growth starts at the end of your comfort zone.

Your success is waiting for you out of your comfort zone.

This article looks at the mindset shifts required to step outside your comfort zone and into a growth zone, with useful tools and tactics.

9 War Photographers and Their Images That Moved Millions

Why self-help is so important?

9 Scientifically Proven Ways to Get the Most Out of Study Time - Hey Sigmund

For a More Creative Brain, Follow These 5 Steps

11 Personality Traits Of A Sigma Male That Sets Them Apart

Dharmveer Singh shekhawat