1.Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that "most folks are about as happy as they make up their minds to be." Happiness is from within; it is not a matter of externals.

10 Affirmations For A Better Day

2.Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them.

Adjust Yourself

3. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding.

Take Care Of Your Body

4. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

Strengthen Your Mind

5. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don't want to do, as William James suggests, just for exercise.

Exercise Your Soul

6. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise,criticize not at all, nor find fault with anything and not try to regulate nor improve anyone.

Be Agreeable

7. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime.

Focus On The Day

8. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision.

Have A Plan

9. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life.

Meditate

10. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me.

Be Bold

Make a decision to do this just for a day. 

The book 'How to stop worrying &amp; start living' suggest many ways to conquer worry and lead a wonderful life.  The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.  Psychologists &amp; Doctors' view:  •	Worry can make even the most stolid person ill.  •	Worry may cause nervous breakdown.  •	Worry can even cause tooth decay  •	Worry is one of the factors for High Blood Pressure.  •	Worry makes you tense and nervous and affect the nerves of your stomach.  The book suggests basic techniques in analysing worry, step by step, in order to cope up with them.  A very interesting feature of the book is 'How to eliminate 50% of your business worries'.  The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy &amp; spirits high.  The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life.  The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.

books

Books

Dale Carnegie was an American writer and lecturer, and the developer of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.

Dale Carnegie

How to Stop Worrying and Start Living

How to stop worrying & start living

RULE 1: Let's fill our minds with thoughts of peace, courage,health, and hope, for "our life is what our thoughts make it."

SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE.

RULE 2: Let's never try to get even with our enemies, because if we do we will hurt ourselves far more than we hun them. Let's do as General Eisenhower docs: let's never waste a minute thinking about people we don't like.

Peace

RULE 3: A Instead of worrying about ingratitude, let's expect it. Let's remember that Jesus healed ten lepers in one day--and only ooe thanked Him. Why should we expect more gratitude than Jesus gor?B. Let's remember that the only way to find hap piness is not to cxpect gratitude--but to give for the joy of giving.

Gratitude 

RULE 4: Count your blessings not your troubles!

Blessings

RULE 5: Let's not imitale others. Let's find ourselves and be ourselves, for "envy is ignorance" and "imitation is suicide."

Imitation 

RULE 6: When fate hands us a lemon, let's try to make lemonade.

Fate

RULE 7: Let's forget our own unhappiness-by trying to create a little happiness for others. "When you are good to others, you are best to yourself."

Happiness

In spite of the daily hustle and bustle life throws at you daily your mental health is of utmost importance to you. 

This carefully crafted ebook: &quot;How To Stop Worrying And Start Living (Self-Improvement Series)&quot; is formatted for your eReader with a functional and detailed table of contents.  The goal of How To Stop Worrying And Start Living is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. Dale Carnegie (1888–1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a massive bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.

mentalhealth

Mental Health

How To Stop Worrying And Start Living (Self-Improvement Series)

Conscientious people consider the effects of their actions. They also consider how other people will react and feel. You can nurture this trait by thinking about the consequences of actions. Be thoughtful about your actions and consider how they will affect others. This means being mindful of how your words and actions impact those around you. It's important to be empathetic and considerate of others' feelings.

Conscientiousness

Success they say is a journey. "Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals," Chopra

Tips to achieving a successful life.

Setting goals is an important part of achieving success. It helps you focus your efforts and gives you a clear direction to work towards. Set goals to give yourself direction and focus. Setting goals can help you stay motivated and focused on what you want to achieve. Make sure your goals are specific, measurable, achievable, relevant, and time-bound (SMART).

Goal setting

Time management is essential for success. It helps you prioritize tasks and make the most of your time. Manage your time effectively to make the most of it. Time management is key to achieving your goals and being productive. Prioritize your tasks, eliminate distractions, and use tools like calendars and to-do lists to stay organized.

Time management

Continuous learning is important for success because it helps you stay up-to-date with new developments in your field and develop new skills. Keep learning to stay up-to-date and develop new skills. Continuous learning is essential for personal and professional growth. Take courses, read books, attend workshops or conferences, or find a mentor to help you learn.

Continuous learning

Networking is important for success because it helps you build relationships with people who can help you achieve your goals. Build relationships with people who can help you achieve your goals. Networking is important for career success and personal growth. Attend events, join groups or clubs related to your interests or industry, and connect with people on social media.

Networking

Perseverance is essential for success because it helps you overcome obstacles and keep going when things get tough. Persevere through obstacles and challenges. Life is full of challenges, but it's important to keep pushing forward even when things get tough. Stay positive, be resilient, and don't give up on your goals.

Perseverance

A positive attitude is important for success because it helps you stay motivated and focused on your goals. Maintain a positive attitude to stay motivated and focused. A positive attitude can help you overcome obstacles and achieve your goals. Practice gratitude, surround yourself with positive people, focus on what you can control, and take care of yourself both physically and mentally.

Positive attitude

These tips are a constant reminder and a guide to ensure life goes in a certain direction void of diversions.

This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Deepak Chopra offers a life-altering perspective on the attainment of success: When we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, and material abundance spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this pocketbook edition of Chopra’s classic bestselling book makes it easy for you to read and refer to again and again. Carry it with you in your purse or your pocket, and in less than one hour, learn the seven powerful principles that can easily be applied to create success in all areas of your life.

Understand yourself and those around you.

psychology

Psychology

timemanagement

Time Management

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. ___________________ &quot;A must-read for anyone who missed The Prophet, by Kahlil Gibran.&quot; — The New York Times “Of all Deepak’s books, The Seven Spiritual Laws of Success gives a profound outline for conducting one’s life at the highest and most integrated level. It is magnificent.” — Anthony Robbins, Author, Unlimited Power “The Seven Spiritual Laws of Success make wonderful guiding principles for anyone attempting to create a productive and satisfying life or human organization.” — Ken Blanchard, Co-author, The One Minute Manager ___________________ About the Author Deepak Chopra is a world-renowned leader in the fields of holistic health and human potential. He is The New York Times bestselling author of numerous books and audio programs that cover every aspect of mind, body, and spirit. His books have been translated into more than 50 languages, and he travels widely throughout the world promoting peace, health, and well-being.

Deepak Chopra

The Seven Spiritual Laws of Success

I have wanted only one thing to keep me happy, but wanting that has wanted everything.

So sorrow is shared by being poured from one vessel into another.

It's pretty hard to tell what does bring happiness; poverty and wealth have both failed.

Unbroken happiness is a bore: it should have ups and downs

The misery of a child is interesting to a mother, the misery of a young man is interesting to a young woman, the misery of an old man is interesting to nobody.

We are more interested in making others believe we are happy than trying to be happy ourselves. The happiness or unhappiness of men depends no less upon their dispositions than on their fortunes.

Little children, little sorrows; big children, big sorrows.

Believe me, every man has his secret sorrows, which the world knows not; and oftentimes we call a man cold when he is only sad.

No man is happy but by comparison.

The world is a comedy to those that think, a tragedy to those that feel

The concept of happiness and sorrow are two strong emotions that drive a man down two strong paths one of pure beauty and one of utter mayhem and destruction.

Complete with a keyword index and expanded information on authors and particular quotations, this definitive guide to quotations in English means that you will always know who said what, where, and when.

personaldevelopment

Personal Development

entertainment

Entertainment

Ever since the first edition of the Oxford Dictionary of Quotations published over 70 years ago, this bestselling book has remained unrivalled in its coverage of quotations both past and present. The eighth edition is a vast treasury of wit and wisdom spanning the centuries and providing the ultimate answer to the question, 'Who said that?' Find that only half-remembered line in a collection of over 20,000 quotations, comprehensively indexed for ready reference. The Oxford Dictionary of Quotations provides a quote for every occasion that spans the greatest minds of history to the people who gave us one-liners. Drawing on Oxford's unrivalled dictionary research program and unique language monitoring, over 700 new quotations have been added to this eighth edition from authors ranging from St Joan of Arc and Coco Chanel to Albrecht Durer and Thomas Jefferson. New sayings that span the ages include "It would not be better if things happened to men just as they wish" (the classical writer Heraclitus), "My father used to say: "Don't raise your voice, improve your argument'"' (Desmond Tutu), and "The future is already here--it's just not evenly distributed" (the writer William Gibson). Two hundred authors make their debut in this edition, with a brand-new companion website that links to dozens of spoken quotations by the authors themselves.

Elizabeth Knowles

Oxford Dictionary of Quotations

Be intentional at the start of each day Spend the first few hours of each day (mornings) to plan your day. All that is essential to making your day productive should be high on the list of your day's activities.

4 Ways to make the most of your 24 hours 

Don't shoot for doing more, do what matters While planning aim for high productive activities and not just populate your to-do list with a bunch of irrelevant activities. Ensure the best of what would improve your self-esteem and self-improvement.

Create moments of transcendenceTranscendence simply means "extending or lying beyond the limits of ordinary experience". Making each activity an elevated experience, a sacred moment, something special, eliminates the tendency of making that activity feel mundane and dull. This is achievable through practice in your everyday life.

End with a gratitude heart reflection Making it a point to round off your day with a grateful moment of having the opportunity to go through the whole 24 hours achieving all or some of your activities brings a sense of accomplishment and looking forward to repeating it the next day.

Never waste time on irrelevant things and miss the beauty of life, invariably improving the quality of time spent.

Beauty of life 

Four C's of inner confidence;Clarity: Decide exactly what it is you want to accomplish and exactly the kind of person you wish to become.

Building self-confidence 

Conviction: Develop the unshakable belief that you can do anything that you can put your mind to.

Commitment: Resolve to do whatever is necessary; develop the willingness to pay the price, in advance, for any success you desire.

Consistency: Resolve to work on your goals every day, morning, noon, and night, until they are accomplished.

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle. In this powerful, practical book based on work with more than 5 million executives, entrepreneurs, sales professionals, and ambitious people in more than sixty countries, you learn how to develop unshakable self-confidence in every area of your life. The Power of Self-Confidence explains how to increase your "mental fitness" by thinking like top performers in every field. Little by little, you build up and maintain ever-higher levels of self-confidence in everything you do. Self-confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and unleash your personal powers to accomplish it. You'll learn how to: Clarify and live consistently with your values to become the very best person you could possibly be Set clear goals and make written plans to accomplish them Commit yourself to mastery in your chosen field and to lifelong personal improvement Program your subconscious mind to respond in a positive and constructive way to every problem or difficulty Minimize your weaknesses and maximize your strengths for higher achievement Develop high levels of courage and incredible persistence Become unstoppable, irresistible, and unafraid in every area of your life through the power of unshakable self-confidence. Become a person of action, overcome any obstacle, and scale any height. With your newfound unshakable self-confidence, you will accomplish every goal you can set for yourself.

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle. In this powerful, practical book based on work with more than 5 million executives, entrepreneurs, sales professionals, and ambitious people in more than sixty countries, you learn how to develop unshakable self-confidence in every area of your life. The Power of Self-Confidence explains how to increase your "mental fitness" by thinking like top performers in every field. Little by little, you build up and maintain ever-higher levels of self-confidence in everything you do. Self-confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and unleash your personal powers to accomplish it. You'll learn how to: <ul> <li>Clarify and live consistently with your values to become the very best person you could possibly be</li> <li>Set clear goals and make written plans to accomplish them</li> <li>Commit yourself to mastery in your chosen field and to lifelong personal improvement</li> <li>Program your subconscious mind to respond in a positive and constructive way to every problem or difficulty</li> <li>Minimize your weaknesses and maximize your strengths for higher achievement</li> <li>Develop high levels of courage and incredible persistence</li> </ul> Become unstoppable, irresistible, and unafraid in every area of your life through the power of unshakable self-confidence. Become a person of action, overcome any obstacle, and scale any height. With your newfound unshakable self-confidence, you will accomplish every goal you can set for yourself.

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations.He has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 55 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year.Brian has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 45 books that have been translated into dozens of languages.

How to stop worrying & start living

How To Stop Worrying And Start Living (Self-Improvement Series)

The Seven Spiritual Laws of Success

Oxford Dictionary of Quotations

Beauty of life

Ike Aguma