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Even small acts of kindness can ripple through a community and create change.

The Power of Kindness:

Standing up for what is right often means going against the status quo.

Moral Courage:

Silence in the face of injustice is a form of complicity.

The Weight of Silence:

Everyday people, like Bill Furlong, can become heroes through their choices.

Ordinary Heroism:

Furlong’s internal conflict shows how guilt shapes our moral compass.

The Struggle with Guilt:

Our upbringing influences our character, but it doesn’t define our future.

Family Shapes Identity:

Seeing others’ struggles can awaken our sense of humanity.

The Value of Empathy:

The story critiques institutions that abused power in Irish society.

Confronting Oppression:

Societal expectations often discourage standing out or speaking up.

Community Pressure:

Furlong’s decision to act reflects the transformative power of choice.

The Importance of Choice:

The cold, bleak setting mirrors the emotional and moral barrenness of the town.

Winter as a Metaphor:

Even in dark situations, hope can be found through small, compassionate actions.

Hope Amid Despair:

The book highlights the struggles of the working class in 1980s Ireland.

Economic Inequality:

The Magdalene laundries symbolize how women were mistreated and silenced.

The Role of Women:

Furlong’s love for his daughters motivates him to create a better example for them.

Parenthood:

Gossip and fear of judgment can stifle moral action.

Small Town Dynamics:

Hidden truths, like those of the convent, eventually demand confrontation.

The Weight of Secrets:

Religious institutions that preach charity sometimes fail to practice it.

The Christian Paradox:

Furlong’s journey is about finding the courage to speak and act.

Finding Your Voice:

It’s the small, everyday choices that define our humanity.

Small Things Matter:

20 Life Lessons from Small Things Like These by Claire Keegan

**OPRAH'S BOOK CLUB PICK, DECEMBER 2024****NEW YORK TIMES BOOK CLUB PICK, DECEMBER 2024**NOW A MAJOR MOTION PICTURE STARRING CILLIAN MURPHYA New York Times Bestseller • Shortlisted for the 2022 Booker Prize • Winner of the Orwell Prize for Political FictionOne of the New York Times's 100 Best Books of the 21st Century"A hypnotic and electrifying Irish tale that transcends country, transcends time." —Lily King, New York Times bestselling author of Writers & LoversSmall Things Like These is award-winning author Claire Keegan's landmark new novel, a tale of one man's courage and a remarkable portrait of love and familyIt is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery which forces him to confront both his past and the complicit silences of a town controlled by the church.An international bestseller, Small Things Like These is a deeply affecting story of hope, quiet heroism, and empathy from one of our most critically lauded and iconic writers.

books

Books

Claire Keegan

Small Things Like These (Oprah's Book Club)

Focus on what you can control instead of reacting to what happens to you.

Be proactive:

Clarify your life’s purpose and use it to guide your decisions.

Begin with the end in mind:

Prioritize important tasks over urgent but less valuable ones.

Put first things first:

Seek mutually beneficial outcomes in all relationships.

Think win-win:

Listen empathetically before sharing your perspective.

Seek first to understand, then to be understood:

Collaborate with others to achieve results greater than what you could accomplish alone.

Synergise:

Continuously improve your physical, mental, emotional, and spiritual health.

Sharpen the saw:

Make time for your career, family, and personal interests to avoid burnout.

Balance roles in life:

Success comes from aligning with values like honesty and integrity.

Focus on long-term principles:

Manage your emotions to respond wisely in any situation.

Practice emotional intelligence:

Consistency, honesty, and reliability are the foundation of trust.

Build trust in relationships:

Lifelong learning keeps you adaptable and innovative.

Invest in personal growth:

﻿Use tools like the Eisenhower Matrix to prioritize tasks.

Manage time effectively:

Acknowledge others’ opinions and contributions, even when you disagree.

Foster respect in relationships:

Regularly reassess where you’re going to ensure alignment with your values.

Review and refine goals:

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The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of People have worked their way through the 7 and found in them a key to transforming their lives. This book has been the key to the success of legions of business leaders and individuals the world over.

Stephen R. Covey is an accomplished writer whose work has resonated with readers around the world. Stephen R. Covey has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Stephen R. Covey's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Stephen R. Covey

The 7 Habits of Highly Effective People

A burning, specific goal drives progress.

Desire is the starting point of success:

Visualize success to strengthen your confidence in achieving it.

Faith and belief are essential:

Picture yourself already achieving your dreams. It programs your subconscious for success.

Visualize daily:

Invest in learning skills that are in demand and suited to your goals.

Specialized knowledge builds wealth:

Write it down, take action, and adapt as needed.

Have a clear plan:

Success comes to those who don’t give up, even after setbacks.

Persistence conquers all obstacles:

Surround yourself with supportive, like-minded individuals.

Mastermind groups amplify success:

Identify and overcome fears like failure or criticism—they’re roadblocks to progress.

Conquer fear:

Procrastination kills dreams. Act on your plans immediately.

Take decisive action:

What you think about consistently shapes your reality.

Thoughts become things:

Hesitation leads to missed opportunities.

Decisions should be quick and firm:

Dwelling on fear or failure attracts negative results.

Focus on positive outcomes:

Each setback is a stepping stone to improvement and eventual success.

Learn from failure:

Be flexible enough to pivot when plans aren’t working.

Stay adaptable:

Passion and excitement draw others to support you and help maintain your momentum.

Enthusiasm fuels action:

Ever wondered how life would be if we could condition our minds to Think and Grow Rich? Author Napoleon Hill claims to have based this book on twenty years of rigorous research on the lives of those who had amassed great wealth and made a fortune. Observing their habits, their ways of working and the principles they followed, Hill put together laws and philosophies that can be practiced in everyday life to achieve all-round success. The narrative is rich with stories and anecdotes, which not only inspire, but also show a way forward to take action. After all, riches are not just material, but also pertaining to the mind, body and spirit.  Having sold more than fifteen million copies across the world, this book remains the most read self-improvement book of all times!

Oliver Napoleon Hill was an American self-help author. He is best known for his book Think and Grow Rich, which is among the best-selling self-help books of all time. Hill's works insisted that fervid expectations are essential to improving one's life.

Napoleon Hill

Think and Grow Rich

Dwelling on the past or future causes stress; focus on the Now.

The present moment is all that exists:

The mind’s chatter often invents problems that don’t exist in reality.

Overthinking creates pain:

Separate your identity from your mental noise. Practice awareness.

You are not your thoughts:

Take time to embrace stillness—it allows for clarity and a sense of calm.

Silence brings peace:

Resistance to reality creates suffering. Acceptance leads to peace.

Accept the present moment:

Life is about experiencing, not always achieving.

Focus on “being,” not “doing”:

The past no longer exists, and the future is uncertain. The present is all you can control.

Let go of past and future:

Your mind’s need for control and validation fuels anxiety. Observe it, but don’t let it dominate.

The ego creates fear:

Acknowledge the small joys of life to stay grounded in the present.

Practice gratitude:

Let go of resistance and align with the flow of life.

Surrender is freedom:

Even a few minutes of mindfulness daily can strengthen your presence.

Meditation anchors the Now:

Focus on solutions, but don’t obsess over challenges.

Problems are mental creations:

Recognize emotional pain as separate from your true self.

Detach from the pain-body:

Find happiness in mundane moments like a sunrise or deep breath.

Joy is in simplicity:

Your life unfolds moment by moment—don’t rush through it.

Time is an illusion:

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.

Eckhart Tolle

The Power of Now

A 1% daily improvement leads to massive changes over a year. Focus on progress, not perfection.

Small habits compound over time:

Goals give direction, but systems create consistency for success.

Focus on systems, not goals:

Small changes may seem insignificant, but over time, they create exponential growth.

The “1% Rule”:

Cue (trigger), craving (desire), response (action), and reward (satisfaction). Master these for habit control.

Habits form in 4 steps:

Design habits that naturally fit into your life.

Make habits obvious, attractive, easy, and satisfying:

Pair a new habit with an established one, e.g., “After I brush my teeth, I will meditate for one minute.”

Habit stacking:

Focus on who you want to become, not just what you want to achieve, e.g., “I’m a healthy person” vs. “I want to lose weight.”

Identity-based habits:

Start small and make new habits so simple they’re easy to begin, e.g., “I’ll read one page of a book.”

The two-minute rule:

Place cues for good habits where you see them, and remove triggers for bad habits.

Environment shapes behavior:

Use a habit tracker to measure consistency, reinforcing the cycle of improvement.

Track your habits:

Reverse the process—make them invisible, unattractive, hard, and unsatisfying.

Break bad habits:

Don’t let one slip ruin your progress. Aim for long-term consistency.

Missing once isn’t failure:

Every small achievement reinforces the habit, making it enjoyable to repeat.

Celebrate small wins:

Rely on routines, not fleeting motivation.

Motivation starts; habits sustain:

The hardest part is beginning. Focus on starting, and success will follow.

Master showing up:

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: <ul><li>make time for new habits (even when life gets crazy);</li></ul><ul><li>overcome a lack of motivation and willpower;</li></ul><ul><li>design your environment to make success easier;</li></ul><ul><li>get back on track when you fall off course;</li></ul>...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

James Clear is the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" He writes about habits, decision-making, and continuous improvement at jamesclear.com. His website receives millions of visitors each month and hundreds of thousands subscribe to his popular email newsletter.His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Learn more at jamesclear.com

James Clear

Atomic Habits

You can’t care about everything. Focus on a few things that align with your values and let go of the rest.

1.	Prioritize What Truly Matters

Life is full of problems, but the key is choosing struggles that are meaningful to you.

2.	Embrace Life’s Struggles

Constant positivity is unrealistic. Accept your flaws and limitations to build resilience.

3. Stop Trying to Be Positive All the Time

True happiness isn’t the absence of problems; it’s the joy you get from overcoming them.

4.	Happiness Comes from Solving Problems

Even if it’s not your fault, it’s still your responsibility to deal with life’s challenges.

5.	Take Responsibility for Your Life

Learn to say no to things that don’t align with your values. It’s okay to disappoint others.

6.	The Importance of Saying No

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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Small Things Like These (Oprah's Book Club)

The 7 Habits of Highly Effective People

Think and Grow Rich

The Power of Now

Killian 🔷