Kinba A (@kinba) - Deepstash

Kinba A

@kinba

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Sleep is important for various aspects of brain function

  • concentration
  • Cognition
  • Productivity
  • Performance

Good sleep can maximize problem solving skills and enhance memory.

Even productivity king Elon musk gets 6 hours of sleep per night.


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The only best way to study effectively

There are two main ways to study effectively :

  • Spaced repetition
  • Active recall

Spaced repetition :

There is a forgetting curve for all of us. So every few days the information has to be recalled.

Active recall :

Active recall is done by testing ourselves about the information which helps retain it much longer.

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