to upgrade
Ideas from books, articles & podcasts.
@mil_sww
"A good laugh and a long sleep are the best cures in the doctor’s book."
908 Followers
1627 Following
153 STASHED IDEAS
•
recently stashed about151 PUBLISHED IDEAS
•
stashed 41.8K timesx905
Love
x26
Useful
x7
Deep
x7
Inspiring
x1
Mindblowing
#health
145
#personaldevelopment
73
#food
38
#sleep
34
#diets
33
#timemanagement
27
#sleephabits
25
#brainscience
23
#mentalhealth
20
#selfimprovement
17
+40
created 14 ideas
It turns out that nothing is more critical to our health, happiness, and productivity than having a good night’s sleep, with adequate quality and time.
435
11
37.8K reads
created 5 ideas
7
Comment
2.98K reads
❤️ Brainstash Inc.