Peace is when your mind is at ease and you have some joy people will be angry when they don't have peace. peace is like you have something that is making your mind be a little happy with out thinking anything. For getting peace you just have to move away ways going on your head sit somewhere where it is quite and relax that's enough for peace and let others have peace too.

Peace. 

You need peace for your life you see others life there will be some happiness in everyone's life

Why do you need peace

Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.

books

Books

Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.

Todd Parr

The Peace Book

Happiness is something that is there in every person's life no matter if they don't show it out but they do have happiness on the inside so don't show your emotions out whether you are sad,🙁 angry, 😡happy😄, any emotion don't show it out to other people or you can make people like be the reason why someone smile's 🙂🙂today cause your emotion can hurt😔 any one if someone is happy and you are sad😔 then that is painful seeing others happy so give them some peace too so it's OK to have a smile on your face so be the reason....... 🙂🙂

Happiness 

The prize-winning author of The Memory of Love investigates London’s hidden nature and marginalized communities in this fascinating novel. London, 2014. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide—Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma, and to contact a friend’s daughter Ama, his “niece” who hasn’t called home in a while. Ama has been swept up in an immigration crackdown, and now her young son Tano is missing. Jean offers to help Attila by mobilizing her network volunteer fox spotters. Soon, rubbish men, security guards, hotel doormen, traffic wardens—mainly West African immigrants who work the myriad streets of London—come together to help. As the search for Tano continues, a deepening friendship between Attila and Jean unfolds. Attila’s time in London causes him to question his own ideas about trauma, the values of the society he finds himself in, and a personal grief of his own. In this delicate tale of love and loss, of thoughtless cruelty and unexpected community, Aminatta Forna asks us to consider our co-existence with one another and all living creatures, and the true nature of happiness.

The prize-winning author of The Memory of Love investigates London’s hidden nature and marginalized communities in this fascinating novel.London, 2014. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide—Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma, and to contact a friend’s daughter Ama, his “niece” who hasn’t called home in a while. Ama has been swept up in an immigration crackdown, and now her young son Tano is missing.Jean offers to help Attila by mobilizing her network volunteer fox spotters. Soon, rubbish men, security guards, hotel doormen, traffic wardens—mainly West African immigrants who work the myriad streets of London—come together to help. As the search for Tano continues, a deepening friendship between Attila and Jean unfolds. Attila’s time in London causes him to question his own ideas about trauma, the values of the society he finds himself in, and a personal grief of his own. In this delicate tale of love and loss, of thoughtless cruelty and unexpected community, Aminatta Forna asks us to consider our co-existence with one another and all living creatures, and the true nature of happiness.

Aminatta’s books have been translated into eighteen languages. Her essays have appeared in Freeman’s, Granta, The Guardian, LitHub, The Nation, The New York Review of Books, The Observer and Vogue. She has written stories for BBC radio and written and presented television documentaries including “The Lost Libraries of Timbuktu” (BBC Television, 2009) and “Girl Rising” (CNN, 2013).Aminatta is a Fellow of the Royal Society of Literature and a member of the Folio Academy. She has acted as judge for the Samuel Johnson Prize, the Bailey Prize for Women’s Fiction, the Sunday Times EFG Short Story Award, the Caine Prize and the International Man Booker Prize.

Aminatta Forna

Happiness

So anger is when you disagree with things and you keep thing about it getting frustrated and you over thing or a good example of anger is when you fight when you ﻿﻿FIGHT ﻿you just can't control what's going on your head whether you want to hit that person you control or when someone irritates you you try to control but controlling it is not the best idea that just stays in your mind and you keep controlling it so don't do that..... Always don't show your anger on someone else just think about something else

What's the meaning of anger 

The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone. If one can avoid moralistic judgments about the wrongness of the other person’s behavior, anger can become as a life-enriching emotion and a window into personal needs and values.

Shari Klein

Neill Gibson

What's Making You Angry?

Working will make you stronger and doing any work is also helping others so always working is not that good work for a little time help others doing their work too and make others happy....doing a little exercise in the morning is good for your health and for a fit life so do a little exersice other than siting inside the house go walking to short places😊😊

Benefit of working

"This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us?"--

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising--not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. "Strikes a perfect balance of scholarship, wit, and enthusiasm." --Bill Bryson, New York Times best-selling author of The Body * If we are born to walk and run, why do most of us take it easy whenever possible? * Does running ruin your knees? * Should we do weights, cardio, or high-intensity training? * Is sitting really the new smoking? * Can you lose weight by walking? * And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise--to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Exercised is entertaining and enlightening but also constructive. As our increasingly sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases such as diabetes, Lieberman audaciously argues that to become more active we need to do more than medicalize and commodify exercise. Drawing on insights from evolutionary biology and anthropology, Lieberman suggests how we can make exercise more enjoyable, rather than shaming and blaming people for avoiding it. He also tackles the question of whether you can exercise too much, even as he explains why exercise can reduce our vulnerability to the diseases mostly likely to make us sick and kill us.

The Peace Book

Happiness

What's Making You Angry?

Exercised

Joanne Stephen