Paul (@psk27) - Deepstash

Paul

@psk27

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79 STASHED IDEAS

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The idea is free yourself from some of the objects in your life. Why bother? I'll share some advice aimed at campers. Those campers carrying their gear with them while they hike around:-

On return from a hiking/camping trip make 3 piles from the stuff you took.

  1. Items you used every single day
  2. Items you used at least once, but not every day
  3. Items you never used

On your next trip, only take Pile 1. You'll have a much easier time carrying fewer items.

This is a metaphor for life in general.

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Unhappiness results from giving negative thoughts our attention. Thoughts produce emotions. Negative thoughts generate negative emotions. To interrupt this process, simply Stop thinking

Sounds too simple?

It works. The book revolves around this simple idea. It is full of real life examples. You only need to relate to one of these and you'll 'get it'. From that point on you will be able to control your thoughts and stop unhappiness in its tracks.

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