5 PUBLISHED IDEAS
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You are a genius! You just don’t know how to access it because there’s too much noise. Block out what’s not important to allow yourself to singularly focus on your goal. Get out into nature or try meditation.
Productivity describes various measures of the efficiency of production. Often, a productivity measure is expressed as the ratio of aggregate output to a single input or an aggregate input used in a production process, i.e. output per unit of input, typically over a specific period of time. The most common example is the (aggregate) labor productivity measure, e.g., such as GDP per worker.
It's impossible to feel both grateful and unhappy at the same time.
being grateful can improve self-esteem, reduce negative emotions like envy, reduce the risk of major depression. Grateful people also tend to take better care of their health, exercise more, sleep better.
simply begin by writing down three things you're thankful for, such as, “Today, I am grateful for this nice cup of coffee in my hands, this can help you
At first, sticking to a daily morning routine is tough .
So, you need to know why you’re doing it. The author and speaker Simon Sinek said, “Working hard for something we do not care about is called stress, working hard for something we love is called passion.”
If you don’t know why you’re working hard to develop a morning routine, it’s like you’ll get stressed, burn out, and quit. However, if you’re passionate about why you’re getting up at 5 am every morning, everything is suddenly much easier.
Make sure to define your “why” clearly. Then, create ways to remind you of your reasons. Put notes everywhere, set reminders on your phone, recite a mantra – drill it in.
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