How many of you take a walk after lunch? We are sure, plenty of you! But, did you know this is one of the many unhealthy <a href="https://www.boldsky.com/health/wellness/2012/what-after-a-heavy-meal-029482.html" rel="noopener noreferrer" target="_blank">things to do right after eating </a>!Therefore, take a look at the other things not to do after lunch, it will surely shock you!<ol><li>Brushing Teeth</li><li>Too much water</li><li>Lighting A Cigarette</li><li>Taking a walk</li><li>Driving</li><li>Sleeping</li><li>Having A Cup Of Chai</li><li>A Shower</li><li>Hitting a Gym</li><li>Avoid Fruits</li><li>Taking a Swim</li><li>Climbing Stairs</li></ol>

12 things not to do after Lunch

These are some of the things to avoid and not do after lunch. Take a look at these simple and healthy tips post a heavy meal.

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Food

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Health

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Exercise & Fitness

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Sports

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Meditation

12 Things Not To Do After Lunch

<ul><li>Don't use your alarm clock unless you have to. </li><li>Time your naps .</li><li>Don't drink coffee before your nap. </li><li>Avoid stress before napping. </li><li>﻿Don't exercise immediately before napping. </li><li>Eat before your nap. </li><li>Stick to a schedule. </li><li>Don't use alcohol or sedatives to initiate a nap. </li></ul>

12 Things Not To Do After Lunch

8 tips for taking the perfect afternoon nap

Srikanth Shastry