Made me wonder whether fiction books are a waste of time, and loss of productivity. Did some research, found out that it's good for you. Improves social ability, cognitive function, and reduces possibility of dementia. But here's a better quote for you than all this jargon.
I've been a rebel all my life. And when the book says "counterintuitive approach", that was my cue to pick it up!
Procrastination isn't easy to deal with. However, there are simple and effective solutions which can apply in our lives to overcome it.