Kalina White (@stasher862827) - Deepstash

Kalina White

@stasher862827

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50 STASHED IDEAS

recently stashed about

2 PUBLISHED IDEAS

stashed 19 times

9 ways to overcome pandemic fatigue and anxiety:

  1. Take breaks from news and social media
  2. Reframe mindset
  3. Seek out absorbing (flow-creating) non media activities
  4. Focus on your circle of control
  5. Exercise
  6. Engage in mindfulness and meditation
  7. Connect with family and friends virtually
  8. Optimize your environment
  9. Jounal

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Daily Habits for Success

Positive daily habits for success:

  • Wake up early
  • Meditate
  • Eat healthy
  • Exercise

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