9 Tips for Combating Pandemic Fatigue and Anxiety - Deepstash

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9 Tips for Combating Pandemic Fatigue and Anxiety

thriveglobal.com

9 ways to overcome pandemic fatigue and anxiety:

  1. Take breaks from news and social media
  2. Reframe mindset
  3. Seek out absorbing (flow-creating) non media activities
  4. Focus on your circle of control
  5. Exercise
  6. Engage in mindfulness and meditation
  7. ...

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