Tanushree P (@tanu01) - Deepstash

Tanushree P

@tanu01

24 Followers

3 Following

12 STASHED IDEAS

recently stashed about

7 PUBLISHED IDEAS

stashed 99 times

Quote

Never say NO, Never say i cannot

For you are INFINITE

All the power is with YOU

You can do ANYTHING.

—Swami Vivekanand

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Challenge yourself

When you can't control what is happening around you, challenge yourself to control the way you respond to what is happening!

—Buddha

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Quote of the day

You're so busy doubting yourself, while so many others are intimidated by your potential

—Anonymous

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Ways to emotionally calm yourself at your extremes
  1. Deep breathing exercise- inhale(4counts)-hold(4counts)-exhale(4counts)
  2. Architect a small win- assign a small task to yourself, complete it, cross it in a piece of paper when done
  3. Reframing- ask yourself how can i change this into good? Reframe your past failures and ask yourself how that particular failure helped you grow?
  4. Help others in need

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