Whatever area in your life you want to change; your relationship, your health, your career or your business, Coaching is one of the most valuable tools you can have!It is an investment in yourself and can yield some of the highest returns.

TKA - Coaching&Consulting

career

Career

entrepreneurship

Entrepreneurship

business

Business

startup

Startups

humanresources

Human Resources

TKA Coaching - The Ken Adams

Inspiring morning routines&nbsp;for a more productive and enjoyable day. <a href="https://mymorningroutine.com/routines/" rel="noopener noreferrer" target="_blank">Morning Routines</a>

Morning Routines

How to become a highperformer?More often than not, having a winning morning routine will help you develop the discipline needed when motivation alone isn't cutting it.&nbsp;<ol><li class="ql-align-justify">After waking up:Immediately get out of bed</li><li class="ql-align-justify">No Phone</li><li class="ql-align-justify">5m meditation/visualisation</li><li class="ql-align-justify">15m HIT cardio/15m walk</li><li class="ql-align-justify">Cold hower</li><li class="ql-align-justify">Eat healthy breakfast</li><li class="ql-align-justify">Set 3 goals for the day</li><li class="ql-align-justify">Grab coffee and start hussling</li></ol>

Morning Routines by Ken

Discover new ideas to mix into your morning routine from bestselling authors, successful entrepreneurs, and inspiring creatives living all over the world.

productivity

Productivity

health

Health

habits

Habits

timemanagement

Time Management

meditation

Meditation

My Morning Routine - Inspiring Morning Routines

The first mention of a product called <a href="https://www.coindesk.com/price/bitcoin">bitcoin </a>was in August 2008 when two programmers using the names Satoshi Nakamoto and Martti Malmi registered a new domain, bitcoin.org. In October of the same year, Nakamoto released a document, called a white paper, entitled “<a href="https://bitcoin.org/bitcoin.pdf">Bitcoin: A Peer-to-Peer Electronic Cash System </a>.” In the preceding months, Nakamoto and a group of volunteer researchers had proposed different versions of the concept in forums and email threads. It was in 2008 that it all came together.

What is Bitcoin? 

Ever wondered what Bitcoin really?Ever wondered why Bitcoin is called the 3rd asset class?Then this will shed some light. <a href="https://www.coindesk.com/learn/bitcoin-101/what-is-bitcoin" rel="noopener noreferrer" target="_blank">Bitcoin 101</a>Happy Reading

What Is Bitcoin?

Leader in cryptocurrency, Bitcoin, Ethereum, XRP, blockchain, DeFi, digital finance and Web 3.0 news with analysis, video and live price updates.

TKA Coaching - The Ken Adams

My Morning Routine - Inspiring Morning Routines

Bitcoin 101 - CoinDesk

Ken Adams