Since childhood, there always has been an external factor which tells us what to do and when to do it. Therefore we have lost our ability to self-govern ourselves.Below given are the steps to solve the problem.

Why are we not able to focus?

Make a particular time slot and reserve it for the activity you want to do.

Reserve a TIME slot.

<ul><li>If you have any unimportant things (e.g breakfast, calls, emails etc) to be done in that slot make sure to schedule it before the time slot starts so that you are not disturbed in that slot.</li><li>Put your smart phone aside or switch to DND. Block notifications from unimportant applications.</li></ul>

Clear out possible distractions.

Get everything you need to do the activity on your desk e.g. water bottle, sharpened pencil, notebook etc. This will allow you to never leave the desk during the time slot.

Prepare your desk.

No matter what happens you have to be at your desk at that fixed time slot for 22 days straight.At first your productivity will be low and you will suck. Random thoughts would pop up in your mind. So let the thoughts flow and slowly sink in. As days pass your productivity will start to increase.

Stick for 22 days straight.

<ul><li>Maintain a progress sheet for each day.</li><li>Once you start doing this, after 22 days you will see that you have trained yourself to be disciplined and have cultivated a powerful habit to sit and work efficiently in that particular time slot.</li><li>If you do this for many things in life you will begin to achieve greatness.</li></ul>

Track and feel the results.

All of humanity's problems stem from man's inability to sit quietly in a room alone.

<ol><li>How to live with your thoughts.</li><li>Art of self governance which will prepare you for bigger challenges in life.</li><li>Greatness takes time.</li></ol>

Lessons learnt.

Want to tell great stories?: https://communication.thethinkschool.com/yt Want to Land your dream job?: https://linkedinmasterclass.thethinkschool.com/yt Want to Make your Perfect Resume? : https://resumemasterclass.thethinkschool.com/yt VIDEO INTRODUCTION: If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, especially a mundane one, is often a lot easier said than done. The good news? There are several techniques that can help you zone in on the task in front of you. If you need help staying focused, watch this video till the end. Check out Think School's Online courses: 1. Learn how to communicate ideas like us with the Communication Masterclass: https://imjo.in/XWyTGQ 2. Land your dream jobs and customers through the LinkedIn Masterclass: https://imjo.in/aFtxrw 3. Create a Perfect Resume in less than 3 hours with the Resume Masterclass: https://imjo.in/2uY4dg Want to buy the equipment we use? Mic: https://amzn.to/2PjDNAP Camera: https://amzn.to/3dMzojh Camera Stand: https://amzn.to/3nidnfp Mobile holder for stand: https://amzn.to/3xgCF25 Follow Think School's on: Telegram group: https://t.me/Thinkschoolers Instagram: https://www.instagram.com/thethinkschool/ Facebook: https://www.facebook.com/thethinkschool #thethinkschool #focus #distraction

productivity

Productivity

timemanagement

Time Management

Want to tell great stories?: https://communication.thethinkschool.com/yt
Want to Land your dream job?: https://linkedinmasterclass.thethinkschool.com/yt
Want to Make your Perfect Resume? : https://resumemasterclass.thethinkschool.com/yt

VIDEO INTRODUCTION:
If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, especially a mundane one, is often a lot easier said than done.

The good news? There are several techniques that can help you zone in on the task in front of you. If you need help staying focused, watch this video till the end.

Check out Think School's Online courses:

1. Learn how to communicate ideas like us with the Communication Masterclass:  https://imjo.in/XWyTGQ
2. Land your dream jobs and customers through the LinkedIn Masterclass: https://imjo.in/aFtxrw
3. Create a Perfect Resume in less than 3 hours with the Resume Masterclass: https://imjo.in/2uY4dg

Thumbnail by Jangaiah
(If he likes your content, he'll do thumbnails for free contact him at nethulajangaiah@gmail.com)


Want to buy the equipment we use?
Mic: https://amzn.to/2PjDNAP
Camera: https://amzn.to/3dMzojh
Camera Stand: https://amzn.to/3nidnfp
Mobile holder for stand: https://amzn.to/3xgCF25

Follow Think School's on:
Telegram group: https://t.me/Thinkschoolers
Instagram: https://www.instagram.com/thethinkschool/
Facebook: https://www.facebook.com/thethinkschool

#thethinkschool #focus #distraction

The Indian education system is messed up and everyone knows about it. But very few are doing something to fix it.Think School is an education start-up  and we want to put a dent in the Indian education system. And we do that by providing world-class business education at less than the cost of denim jeans.

Our mission at Think School is to teach you all about business, geopolitics and economics which are subjects that schools and colleges typically neglect. We are here to provide an education that truly prepares you for the real world.


To be a part of our movement visit www.thethinkschool.com and 
Join our 3 online courses:
1. Communication Masterclass
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3. LinkedIn Masterclass
Or 
Watch our content on YouTube for Free. We cover Business & Geopolitical Case Studies.


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Step-by-step guide to focus and skyrocket your productivity

Vishal Nimje