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Recent findings on nostalgia suggest it can be good for us, increasing our well-being, making us feel connected to other people, and giving us a sense of continuity in our lives. And it seems to come on naturally when we need to weather life’s difficulties. Rather than being a problem, nostalgia can help bring happiness and meaning to our lives.
Nostalgia is more a blessing than a curse, and a winning strategy for feeling better about ourselves. It can increase our connection to others, our sense of meaning in our lives, our authenticity, and our happiness. So, why not tune into nostalgia ?
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