3 Simple Techniques to Spend Your Day Productively

"The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it. The moment you feel an instinct or a desire to act on a goal or a commitment, use the Rule.

When you feel yourself hesitate before doing something that you know you should do, count 5-4-3-2-1-GO and move towards action."

Don't do self-sabotaging. This is really hard to do in the first place, but as time goes by, you can notice the difference with or without this productivity rule.

To-do lists offer a way to increase productivity, stopping you forgetting things, helps prioritise task, manage tasks effectively, use time wisely and improve time management as well as workflow.

All it takes is just a few minutes every day to keep a to do list up to date. With a to do list, you can complete goals without wasting time trying to figure out priorities.

Thus, your productivity will increase, you won’t forget things, your time management will improve and you’ll be able to manage your tasks more effectively.

Try this and see it yourself how your day will change in a snap.