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If you look carefully at the title what is this mean? it means if you will do your work you will become a productivity athelete. Like one said that Athelete is very important role in our life. So there are following ways to become a productivity athelete -:
1. Manage your energy not time - If you take a moment to think about it, you'll get your answer. What type of energy do you have in the morning? In the afternoon? In the evening? Or night? Yes you'll get your answer through this question.
If you only do one thing each day then spend a few minutes to organize to-do list for tomorrow. It takes 10 minutes that night and saves 2-3 hours the next day. I do this every day at that night and i don't want to store all my ideas in my brain, i wrote in a list or a copy so that my brain will also relax and i know all the things that what I prepared last night
This advice already given by all the people but i just want to make sure that if you do all this you'll get rid of your phone. Just give it to your friend or whomsoever you want to give just give it and then say don't give me back until I'm done with my work.
Yes it is very important when you done with your work and you have 10 minutes break then just walk around. And while studying or what you are doing just frequently walk.
Hey everyone this is Samarth I bring you a lot of productivity stuffs Study stuff - Evidence based Routine And much more
These ideas is very important for all of you so that you can do all the things that you want to do. And yes, we all can do it.
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