I am a kind of person who ____

The above sentence is a powerful sentence that can have a great impact on your life. How often is it that everybody does self talk and fill the above blank with negative words. I am a kind of person who is not confident. I am a kind of person who does not have courage.

Think what thoughts are made up of, words.Thoughts are made up of words and sentences or in other way, the sentences you use are your thoughts. When you keep saying the above sentence in a negative way, neural pathway strengthens which makes your subconious mind believe and reinforce what you are saying. Think of it like everytime you tell that sentence in mind, you are feeding the neural pathway .The more you say the more it strengthens. Less you say, more it weakens.