Curated from: witanddelight.com
Ideas, facts & insights covering these topics:
1 idea
·64 reads
5
It’s easy: If a task takes less than a minute to complete, encourage yourself to do it on the spot. Recycle the junk mail, hang up your coat, respond to that text, close the silverware drawer, screw the lid on the peanut butter.
Most of these mundane chores take mere seconds, but when compounded onto each other, they can quickly feel overwhelming. “I’ll do it tomorrow” turns into another “I’ll do it tomorrow” and then “What’s one more day?” Don’t even think about it. Do it now.
9
64 reads
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CURATOR'S NOTE
Micro habits
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