Achieve your ultimate goal.

We think that we are not capable enough to achieve what we want in life, here two things are important to follow:

1. That We make small goals at first and achieve them in order to move forward with a positive mindset.
2. Learn from failure instead of fixating on it.

This is really important as we need to move forward in life and achieve our goals. This step is crucial but people fail to achieve this because they set really high goals in the beginning and then are not able to achieve and leave that ultimate goal.

Here you need to plan a way to that ultimate goal and start your journey with smaller goals and milestone. For example if you need to loose weight you can't just workout for 24 hours x 7 days, you need to work 1 hour every day for a long time to achieve it.