Adila BiBi's Key Ideas from You Are a Badass®
by Jen Sincero

If you are depressed, you are living in the past.

If you are anxious, you are living in the future.

If you are at peace, you are living in the present.

If you want to live a life you've never lived, you have to do things you've never done.

Most people are living an illusion based on someone else's beliefs.

Wanting to be someone else is a waste of the person you are.

What other people think of you has nothing to do with you and everything to do with them.

We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until its over?

Faith is having the audacity to believe in the not yet seen.

Forgiving isn't about being nice to them, its about being nice to yourself.

If you're serious about changing your life, you will find a way.

If you're not, you'll find an excuse.

I have lived a long life and had many troubles, most of which never happened.

Deciding is freedom.

Indecision is torture.

One of the best things you can do to improve the world is to improve yourself.

An epiphany is a visceral understanding of something you already know.

Nothing is impossible, the word itself says 'i'm possible.