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The only thing in life that can limit you in life is YOU.
Block out the noise of the world and find what you need in your life by looking within yourself
Especially to yourself
The mind is a garden that must be cultivated for you to flourish.
Talk t yourself as if you are your best friend -because honestly you are.
Your body is the invention of human history. Powered by the mind which works like a computer that needs to be "refreshed" once in a while.
Hit refresh with a dose of Meditation
Be grateful, even if what you are grateful for seems insignificant.
This goes hand in hand with being kind.
Being kind also allows you to be able to not only forgive yourself but others as well.
Someone is going to die today the fact that death didn't chose you is something to be grateful for.
An adage to live by:
"You are what you think of yourself"
This also ties in with being kind.
A kind thought is a drop of honey for the mind.
Being goal-oriented allows you to keep focus.
Focus also helps eliminate procrastination
Figure out your why:
Your WHY will help you get over any HOW
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