The Happy Mind - Deepstash
The Happy Mind

Arghadip Chakraborty's Key Ideas from The Happy Mind
by Kevin Horsley, Louis Fourie

Ideas, facts & insights covering these topics:

3 ideas

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Causeless Happiness

  • Happiness can’t be found by a ‘if-then’ assurance. Genuine happiness is a ‘now-and-here’ skill.
  • The fundamental flaw in searching for happiness ‘out there’ lies in confusing pleasure for happiness.
  • The happiest people seem to be those who have no particular cause for being happy except that they are so.
  • Remember, you don’t have to be happy for the rest of your life, only now. Be.

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183 reads

Happiness is a skill

  • Happy People Assume Full Accountability for Their Circumstance.
  • Create opportunities for new discoveries
  • Mind your own business. You can never be better off by concerning yourself with analyzing someone else’s life.
  • Don’t get used to yourself,  create opportunities for new discoveries.
  • Learn to gauge the size of a disappointment with a longer-term mindset.
  • Gratitude is probably the single most telling characteristic of happiness.

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153 reads

Less is more

  • Once bitten by the craving of ‘more’, it never really turns into ‘enough.
  • Happy people don’t over-expect. Be pragmatic.
  • Happy people instinctively embrace the enormity of the gift of life by pausing at all the tiny wonders to derive more joy from simple delights.

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174 reads

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