Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Content on max-ing motivation and productivity is everywhere. You probably have a mental list of all the platitudes or hacks. Motivational quotes trick us into feeling like we’ve accomplished something.
Then why do we have days when we check off items from To-Do's and days when we just can’t get ourselves out of bed on time?
And when we do get motivated, why is it so hard to keep it up?
50
636 reads
Author Robert McKain quoted “Action precedes motivation.”, but we always read that motivation is what makes us act. So what is it? So should I wait for that drive to get stuff done, or not?
There exists an elaborate process of brain activity that pushes you to pursue goals YOU REALLY WANT TO ACHIEVE and the performance tasks that are demanded from you irrespective of interest.
59
593 reads
Having resolutions and not following through is not because you didn't have the time. It's the Neurochemistry of your Motivation & Reward Systems.
Motivation is
50
516 reads
Dopamine (DA) is synonymously used with happiness and reward. It helps feel pleasure and relays 'motivational salience'.
Motivational Salience means DA
This means, that both external environment and mood play a role in your drive to act.
48
473 reads
DA is released when we work towards something we think is rewarding - a video game or desire for something tasty.
DA is released while predicting and craving rewards, not so much while experiencing it. The process :
Parts of the striatum read motivational variables & push you to act on them. This can sometimes go awry - depending on the path and timing of this DA release, you may feel motivated to carry on a task like reading a book or you just don’t feel like it.
50
363 reads
“I only write when inspiration strikes, Fortunately, it strikes at nine every morning.”
50
474 reads
Reward/Incentive - achievability of a task and the perceived pleasure/reward from it decides your motivation levels. But the aim is to conquer your goals without waiting for that drive. So what else?
58
377 reads
Ways you can consciously increase and sustain your motivation :
56
397 reads
CURATED BY
Something we need to know the science of before we blame ourselves for unproductivity.
“
Related Collection
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates