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Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.
For the most part, research suggests that listening to music can improve your efficiency, creativity and happiness in terms of work-related tasks.
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When a task is clearly defined and repetitive in nature, music makes it more enjoyable.
It isn’t the music itself, but rather the improved mood your favorite music brings that will give a boost in productivity.
Moderate noise level can get creative juices flowing, but the line is easily crossed; loud noises made it incredibly difficult to concentrate.
Bellowing basses and screeching synths will do you more harm than good when engaging in deep work.
Our brains respond differently to happy or sad music.
One study revealed that participants interpreted a neutral expression as happy or sad to match the tone of the music they heard.
A moderate noise level is ideal to improve our creativity. It increases the processing difficulty which stimulates abstract processing, leading to higher creativity.
High noise levels impair our creative thinking because we feel overwhelmed and struggle to process information properly.
Different genres correspond to our personality. For instance:
Although there may be detrimental effects of listening to music while working, listening to music in between tasks can boost your mental performance and the ability to concentrate on a task ...
Certain regions in our brain—which evoke strong emotions and improve concentration—are more active when we listen to familiar rather than unfamiliar music.
Plus, when we listen to unfamiliar music we’re more likely to lose focus, while adjusting to the new sound.
Music can make repetitive tasks more pleasurable and increase your concentration on the task.
For example, one study discovered that music could improve the performance of surgeons who take on repetitive nonsurgical laboratory tasks.