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Preparation and focus is everything. It’s better to be alert and avoid injury than worry about how or when to rush to the emergency room.
Learning the best way to handle knives is the easiest way to avoid cutting yourself.
Mandolines are slicing tools designed for speed and accuracy. They’re also exceptionally adept at cutting off fingertips.
Use the handguard or wear a metal mesh glove when using a mandoline. Get comfortable leaving that last nub of carrot, fennel, or union unsliced—you can always save it for stock.
Pots and pans
Don’t drop your food into the oil from as far away as possible. Instead, lower food into hot oil as close to the oil's surface as possible and away from you. Keep in mind that the oil level will rise when you add ingredients. Oil can quickly catch on fire if it overflows out of your pan.
While baking, roasting or using the broiler
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